Weigh In record (no journal entry) for 29 July 2020
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 76.43g | Prot: 221.18g | Carbs: 255.41g.
Lunch: Papa Cocida, Huevo, Cuadril, Pechuga de Pollo a la Plancha, Albóndigas con Salsa (Mezcla). Dinner: Arcor Mermelada de Durazno, Manzana, Olinto Lentejas , Cuadril. Snacks/Other: La Serenísima Leche Descremada Protein, Paladini Jamón Cocido, Vacalin Queso Port Salut Light, Miel, Quaker Avena Extrafina Instantánea, Banano, Veneziana Pan Integral con Salvado. more...
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Losing 0.5 kg a Week
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Tomy Medina's Weight History
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