Weigh In record (no journal entry) for 29 July 2020
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 34.87g | Prot: 102.04g | Carbs: 34.23g.
Breakfast: Roti, Telur Dadar atau Telur Orak-Arik , Kem Chicks Sayur Toge, Tahu, Lemon. Lunch: Telur Dadar atau Telur Orak-Arik , Tahu, Kem Chicks Sayur Toge. Dinner: Bimoli Minyak Goreng. more...
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Losing 2.8 kg a Week
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bungaadinda's Weight History
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