Weigh In record (no journal entry) for 29 July 2020
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82.5 kg
Lost so far: 17.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 17.82g | Prot: 53.42g | Carbs: 78.12g.
Breakfast: Café com Açúcar. Lunch: Alcatra, McCain Batata Tradicional. Dinner: Plus Vita Pão de Forma Tradicional . Snacks/Other: Linea Shake de Baunilha, Linea Shake de Baunilha. more...
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Gaining 0.2 kg a Week
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azeredo glauce's Weight History
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