Weigh In record (no journal entry) for 29 July 2020
|
113.5 kg
Lost so far: 32.9 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 68.75g | Prot: 76.84g | Carbs: 99.70g.
Breakfast: Bimbo Pan Tostado Clásico , Capuchino con Leche Descremada, San Rafael Salchicha de Pavo, San Juan Claras de Huevo, La Huerta Parrillada de Vegetales . Lunch: Alpura Crema Deslactosada, Lyncott Queso Cottage 4%, La Huerta Parrillada de Vegetales , Tinga de Pollo. Dinner: Bisquet, Capuchino con Leche Descremada. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalitrox's Weight History
|