acitile48's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
61.5 kg Lost so far: 12.1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
407 kcal Fat: 16.34g | Prot: 38.74g | Carbs: 29.88g.   Lunch:  Queijo Mozzarella,  Canela,  Banana, Gomes da Costa Atum Sólido em Óleo . more...
Losing 2.1 kg a Week

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acitile48's Weight History


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