marnie tsu's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
55.5 kg Lost so far: 0.8 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
938 kcal Fat: 12.85g | Prot: 57.00g | Carbs: 156.43g.   Breakfast: Indomie Mi Goreng,  Nila (Ikan),  Singkong Rebus. Dinner:  Pepaya,  Singkong Rebus,  Singkong Rebus,  Jeruk, Indomie Mi Goreng,  Pepaya,  Pisang,  Nila (Ikan) (Dimasak, Panas Kering). more...
Losing 0.5 kg a Week

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marnie tsu's Weight History


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