leleï's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020

53 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

179 kcal

Fat: 9.70g | Prot: 2.20g | Carbs: 21.00g. Snacks/Other: Daddy Sucre en Morceaux, Magnum Mini Almond. more...

1440 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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leleï's Weight History