Weigh In record (no journal entry) for 29 July 2020
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 27.86g | Prot: 24.41g | Carbs: 53.17g.
Lunch: Sunco Minyak Goreng, Bawang Merah, Bawang Putih, Tahu, Telur Bebek, Nasi Putih. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Roma Sari Gandum. more...
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Gaining 1.5 kg a Week
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st.mariaulphhhh's Weight History
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