Weigh In record (no journal entry) for 29 July 2020
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54.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 66.42g | Prot: 94.84g | Carbs: 156.10g.
Breakfast: Wedel Mocno Gorzka 80%, Piątnica Skyr Jogurt Naturalny, Pikok Piratki z Szynki, Smakowita De Luxe, Kraina Wędlin Polędwica Łososiowa, SM Ryki Ser Rycki Edam, Chleb Graham. Lunch: Primavika Masło Orzechowe Active 100%, Jabłko. Dinner: Ryż Biały (Długoziarnisty, Gotowany), Indyk słodko kwaśny. Snacks/Other: Be Raw 30% Protein Peanut Butter, Wedel Mocno Gorzka 80%. more...
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275 kcal
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Exercise:
Hulahop - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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starsza_pani_po_30's Weight History
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