Uzigui's Journal, 29 Jul 20

Moitié de pizza x stress exam x sport les jours précédents🏋️‍♀️ = perte normale.
Un pas après l'autre🏃.
75.6 kg Lost so far: 6.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
633 kcal Fat: 19.60g | Prot: 23.15g | Carbs: 95.86g.   Lunch:  Omelette,  Tomates,  Riz Blanc. Dinner:  Soupe de Légumes. Snacks/Other: Banane. more...
Losing 0.7 kg a Week

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