Weigh In record (no journal entry) for 29 July 2020
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68.4 kg
Lost so far: 5.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 5.54g | Prot: 5.58g | Carbs: 16.59g.
Lunch: Kepala Djenggot Teh Hijau, Perkedel Jagung. Dinner: Apel, Kepala Djenggot Teh Hijau, Putih Telur Matang. more...
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Losing 2.1 kg a Week
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lakkkkkkk's Weight History
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