Weigh In record (no journal entry) for 29 July 2020
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58.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 47.45g | Prot: 48.12g | Carbs: 100.85g.
Breakfast: Yumurta, Salatalık, Ayçiçek Yağı, Yeşil Biber, Soğanlar, Domatesler, Namet Macar Salam, Susamlı Simit. Dinner: Birşah Tam Yağlı Homojenize Yoğurt, Zeytinyağlı Barbunya. Snacks/Other: Çiğ Köfte, Mis Yarım Yağlı Süt, Buono Bitter Çikolata, Proteinocean WHEY Protein Bisküvi, Muz. more...
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Losing 0.2 kg a Week
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ed.eddie's Weight History
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