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109
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52.2 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 29.41g | Prot: 46.75g | Carbs: 219.50g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Cherry, Blueberries , Coffee with Milk. Lunch: Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie, Sara Lee Classic 100% Whole Wheat Bread, Fried Egg without Fat, Hellmann's Light Mayonnaise, Baby Carrots , Watermelon. Dinner: Saltine Crackers, Del Monte Diced Tomatoes with Green Pepper & Onion, Subway 6" Turkey Breast & Black Forest Ham. Snacks/Other: Blue Bunny Sweet Freedom Bunny Tracks, Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie. more...
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2342 kcal
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Exercise:
Exercise machine (fast) - 2 hours and 5 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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Susie7811's Weight History
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