kespey's Journal, 10 Jul 13

Weigh In record (no journal entry) for 10 July 2013
93.4 kg Lost so far: 8.3 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2013:
373 kcal Fat: 11.55g | Prot: 16.07g | Carbs: 54.59g.   Breakfast: Confectioners Sugar, Cocoa Powder (Unsweetened), Sweetened Almond Milk, Coffee (Brewed From Grounds), Shredded Steak & Cheese Burrito. more...
Gaining 0.2 kg a Week

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kespey's Weight History


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