Mexicano87's Journal, 29 Jul 20

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Weigh In record (no journal entry) for 29 July 2020

90.9 kg Lost so far: 12.6 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

1307 kcal

Fat: 60.37g | Prot: 45.04g | Carbs: 146.65g. Breakfast: Шаурма с Курицей, ВкусВилл Закуска из Баклажанов. Snacks/Other: Черничный Пирог, Жизнь Март Десерт с Семенами Чиа и Манго. more...

2771 kcal

Exercise: Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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