Weigh In record (no journal entry) for 29 July 2020
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166 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 13.54g | Prot: 51.84g | Carbs: 17.60g.
Breakfast: Салат из Помидоров и Огурцов, Грудка Индейки, Грудка Индейки. more...
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steady weight
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Сергей Serg's Weight History
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