Weigh In record (no journal entry) for 29 July 2020
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76.5 kg
Lost so far: 9.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 63.96g | Prot: 25.56g | Carbs: 12.24g.
Breakfast: Ser Parmezan (Tarty), Mleczna Dolina Śmietanka 30%, Lidl Mięso Mielone Wołowe, Pieczarki Smażone, Asia Style Makaron Konjac . more...
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Gaining 0.3 kg a Week
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iwona830's Weight History
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