Weigh In record (no journal entry) for 29 July 2020
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82.6 kg
Lost so far: 4.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 17.08g | Prot: 59.47g | Carbs: 176.11g.
Breakfast: Вкусный День Творог Обезжиренный 1,8%, Пятерочка Помидоры, Кисель, Кофе, Жареное Яйцо. Lunch: Кисель. Dinner: Вкусный День Творог Обезжиренный 1,8%. more...
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Gaining 1.5 kg a Week
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Светульды's Weight History
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