Honungsvatten's Journal, 29 Jul 20

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Weigh In record (no journal entry) for 29 July 2020

58.2 kg Lost so far: 6.6 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

1798 kcal

Fat: 36.24g | Prot: 62.62g | Carbs: 256.49g. Breakfast: Kaffe med Mjölk, ICA Ingefära Shot, Apelsinjuice. Lunch: Södervidinge Ljust Surdegsbröd, Plommon, Nektariner, Panini Sallad Tha'ishi Räkor Handskalade. Dinner: Rosévin, ICA Risotto Champinjon & Parmesan. Snacks/Other: Barbells Protein Bar Cookies & Cream. more...

1589 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Honungsvatten's Weight History

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Honungsvatten's Journal, 29 Jul 20

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Honungsvatten's Weight History