Weigh In record (no journal entry) for 10 July 2013
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69.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 14.22g | Prot: 75.73g | Carbs: 127.71g.
Breakfast: Egg, Velveeta Cheese Slices, Egg. Lunch: Whole Wheat Couscous, Skinless Chicken Breast. Snacks/Other: Red Seedless Grapes, Natural Turkey Jerky, Greek Yogurt - Vanilla (Container), Bananas. more...
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Gaining 0.1 kg a Week
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Tamara26's Weight History
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