Weigh In record (no journal entry) for 29 July 2020
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88.1 kg
Lost so far: 3.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 53.38g | Prot: 42.11g | Carbs: 96.01g.
Breakfast: Les Croisés Mini Beurre , Thé Noir, Pain. Lunch: U Yaourt Nature au Sucre de Canne, Chipolatas, Pâtes (Cuites). Dinner: U Yaourt Nature au Sucre de Canne, Pain, Tomates, Laitue, Le Gaulois Escalope de Dinde. Snacks/Other: Pêches. more...
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2427 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Housework - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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aure.ledantec's Weight History
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