Weigh In record (no journal entry) for 29 July 2020
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 25.67g | Prot: 49.28g | Carbs: 78.72g.
Breakfast: Masło, Biedronka Chleb Mieszany Razowy, Jajko na Miękko. Lunch: Łowicz Sos Pomidorowy z Marchewką, Papryka faszerowana. more...
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Losing 4.6 kg a Week
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BlurryEyes's Weight History
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