Weigh In record (no journal entry) for 29 July 2020
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91.2 kg
Lost so far: 2.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 48.84g | Prot: 60.92g | Carbs: 254.71g.
Breakfast: Pain Blanc, Café au Lait, Banane. Lunch: Oignons Rouges, Pain Blanc, Poivrons, Riz Blanc (à Longs Grains , Cuit), Fromage Roquefort. Dinner: Amora Mayonnaise de Dijon, Betteraves Cuites (à Partir de Frais), Riz Blanc (à Longs Grains , Cuit), Poivrons, Pain Blanc, Oeuf à la Coque, Tomates. Snacks/Other: Le Petit Basque Yaourt de Brebis Nature, Pomme. more...
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2480 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Losing 2.1 kg a Week
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carole josee's Weight History
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