Weigh In record (no journal entry) for 29 July 2020
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94.8 kg
Lost so far: 8.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 52.61g | Prot: 54.87g | Carbs: 147.45g.
Breakfast: Café Expresso. Lunch: Nespresso Café, Bjorg Céréales et Fruits Raisins Bio, Olives Noires, Tomates, Cake au Thon. Dinner: Puget Huile d'olive Vierge Extra Bio, Saint Amour Gâteau au Fromage Blanc Légèrement Citronné, Tomates, Bjorg Galettes Polenta Épinards Basilic Lupin. Snacks/Other: Cacahuètes, Melon, Lindt Chocolat Noir Excellence 90%. more...
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Losing 5.6 kg a Week
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Edwige.ems's Weight History
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