Weigh In record (no journal entry) for 29 July 2020
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53 kg
Lost so far: 6.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 41.36g | Prot: 79.28g | Carbs: 104.72g.
Breakfast: 聖安娜 香蕉毛巾蛋糕. Lunch: 多春魚 (Capelin Fish), 豬肉, 綠葉生菜. Dinner: 綠葉生菜, 三文魚, 壽司. more...
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Losing 1.4 kg a Week
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GrLa0913's Weight History
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