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menkat alkamassa
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 74.38g | Prot: 98.77g | Carbs: 197.54g.
Breakfast: Nuts About Nature Maapähkinävoi Smooth, Myllyn Paras Neljän Viljan Pikahiutale. Lunch: Lihamakaronilaatikko. Dinner: Atria Pinaattiletut. Snacks/Other: Valio Oltermanni Tilsit, Keiju Alentaja Margariini 60, Sigdal Bakeri Gourmet Näkkileipä Yrtti & Merisuola, Froosh Mango & Orange Smoothie, Barebells Toffee Core, Skyr Kuningatar. more...
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Losing 4.2 kg a Week
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Mehukeitto73's Weight History
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