Weigh In record (no journal entry) for 29 July 2020
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 59.90g | Prot: 127.85g | Carbs: 216.66g.
Breakfast: Edeka Pflaumen, Bulk Powders Pure Whey Protein White Chocolate, Milbona Quark Magerstufe. Lunch: California Rollen, Kaufland Bio Tofu Geschnetzeltes, Lidl Mandeldrink, REWE Beste Wahl Austernpilze, Bon-Ri Express Reis Basmatireis. Dinner: Lachs Maki. Snacks/Other: Heidelbeeren, Bodylab24 Peanut Butter, Milbona High Protein Pudding Schoko, Landliebe Marmelade, DM Bio Maiswaffeln Natur. more...
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Losing 1.4 kg a Week
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Sa.bine.90's Weight History
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