Weigh In record (no journal entry) for 29 July 2020
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99.6 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2757 kcal
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Fat: 72.50g | Prot: 287.47g | Carbs: 246.20g.
Breakfast: Гречка, CMTech Протеин, Геркулес Овсяные Хлопья, Ароматы Жизни Масло Льняное, Яичный Белок, Орехи Кешью, Изюм (без Косточек), Индейка Отварная. more...
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Losing 8.4 kg a Week
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Владислав1991's Weight History
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