Weigh In record (no journal entry) for 29 July 2020
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101.7 kg
Lost so far: 5.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2613 kcal
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Fat: 122.99g | Prot: 100.42g | Carbs: 267.33g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Biedronka Margaryna Solla, Mlekpol Mleko 3,2%, Chleb, Biedronka Quick Cao. Second Breakfast: Biedronka Margaryna Solla, Chleb, Plasterki Szynki (Zwykłe, około 11% Tłuszczu). Dinner: Chleb, Pudliszki Bigos z Mięsem i Kiełbasą. more...
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Losing 7 kg a Week
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Strusiątko's Weight History
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