Weigh In record (no journal entry) for 29 July 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 29.35g | Prot: 72.15g | Carbs: 169.00g.
Breakfast: Помидоры, Огурец (с Кожурой), Гречка Отварная, Из Села Удоево Творог 9%. Lunch: Куриная Грудка на Пару, Гречка Отварная. Dinner: Арбуз. more...
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Losing 5.6 kg a Week
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Olga.Aspr's Weight History
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