Weigh In record (no journal entry) for 29 July 2020
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73.9 kg
Lost so far: 8.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 28.86g | Prot: 32.54g | Carbs: 41.47g.
Breakfast: Кофе (из Молотых Зерен), Кабачки Тушеные, Яичница с Помидорами. Lunch: Индейка Тушеная, Кабачки Тушеные. Snacks/Other: КДВ Нижний Тагил Ярче, Нектарин. more...
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Losing 0.7 kg a Week
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beauty270184's Weight History
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