Weigh In record (no journal entry) for 28 July 2020
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202.1 kg
Lost so far: 0 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 66.75g | Prot: 81.75g | Carbs: 194.75g.
Breakfast: Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande). Dinner: Chick-fil-A Grilled Chicken Sandwich, Chick-fil-A Chicken Sandwich. more...
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Losing 0.2 kg a Week
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laverne1970's Weight History
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