Weigh In record (no journal entry) for 29 July 2020
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 13.22g | Prot: 14.30g | Carbs: 58.16g.
Breakfast: Selamat Chocolate Wafer, Glico Pretz Rasa Pizza. Lunch: Scallops, Kong Kee Egg Tofu, Chinese Fish Ball, Cooked Cauliflower (from Fresh), Jamur Kuping, Cooked Carrots, Shrimp, Baby Corn, Alfamart Abon Sapi, Nasi Putih. more...
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Losing 1.4 kg a Week
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j_agatha's Weight History
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