andirarya's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
58.8 kg Lost so far: 5.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
321 kcal Fat: 6.11g | Prot: 10.76g | Carbs: 58.19g.   Breakfast:  Apel Pink Lady. Lunch:  Ubi Jalar (Manis),  Sup Kerang (Kental). more...
Gaining 2.1 kg a Week

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andirarya's Weight History


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