Weigh In record (no journal entry) for 28 July 2020
|
81.3 kg
Lost so far: 7.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 16.78g | Prot: 20.10g | Carbs: 58.38g.
Breakfast: AdeS Leite de Soja Original, Qualitá Tâmara Seca sem Caroço , Tâmara, Sabor da Terra Semente de Chia, Quaker Farelo de Aveia. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rayanemartinez's Weight History
|