Weigh In record (no journal entry) for 05 July 2015
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 71.66g | Prot: 104.79g | Carbs: 131.54g.
Breakfast: Cappy Karışık Meyve Suyu, Gold Fıstık Ezmesi, Pirinç Pilavı, Sarı Dolmalık Biber, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta, Dardanel Light Ton Balığı, Kebir Lor Peyniri. Dinner: Etli Patates, Mercimek Çorbası. more...
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