Weigh In record (no journal entry) for 29 July 2020
|
58.4 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 49.65g | Prot: 56.74g | Carbs: 117.37g.
Breakfast: Parmalat Молоко 3,5%, Хохланд Творожный Сыр, Сахар, Dr. Korner Хлебцы Гречневые с Витаминами, Огурец (с Кожурой), Простоквашино Творог 2%. Lunch: Чизкейк, Паста Карбонара, Шоколадница Латте. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|