Weigh In record (no journal entry) for 29 July 2020
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52.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 6.12g | Prot: 29.52g | Carbs: 27.70g.
Breakfast: 닭가슴살, 바나나, 풀무원 찌개두부. more...
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Losing 0.7 kg a Week
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