Weigh In record (no journal entry) for 29 July 2020
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55 kg
Lost so far: 5.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 11.53g | Prot: 43.97g | Carbs: 66.14g.
Lunch: 豆花, 煮熟的竹筍（烹飪中不加油）, 煮熟的竹筍（烹飪中加油）, 火龍果, 台畜 胡桃木香燻雞胸肉, 小黃瓜, 南瓜. more...
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Losing 2.1 kg a Week
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