Weigh In record (no journal entry) for 29 July 2020
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58.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 75.70g | Prot: 96.15g | Carbs: 78.36g.
Breakfast: Lay's Чипсы Итальянская Фокачча, Красные Помидоры, Жареное Яйцо, Кофе, Грейпфрут. Lunch: Киприно Сыр Швейцарский Блочный, Красные Помидоры, Lay's Чипсы Итальянская Фокачча, Valio Сыр Маасдам 28%. Dinner: Vital Proteins Collagen Peptides , Syntrax Казеин Micellar Creme. Snacks/Other: Макарун. more...
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Losing 4.2 kg a Week
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TomaVova's Weight History
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