Weigh In record (no journal entry) for 29 July 2020
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 5.80g | Prot: 23.00g | Carbs: 7.80g.
Breakfast: Родимая Сторонка Кефир 1%, Bombbar Протеиновый Батончик Кокос. more...
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Losing 2.1 kg a Week
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