Weigh In record (no journal entry) for 28 July 2020
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89.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 75.74g | Prot: 105.73g | Carbs: 174.90g.
Breakfast: Friggs Riskakor med Ostsmak, Green Choice Peanut Butter Creamy, ICA Frysta Körsbär, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Göteborgs Brago, Arla Munkens Grädd Ost, ICA Rökt Skinka, Bregott Extra Saltat, Hatting Havre God. Dinner: Kanel, Coop Mellan Filmjölk, Green Choice Peanut Butter Creamy, Grönt Äpple. Snacks/Other: ICA Kakao, Lindahls Kvarg Vanilj utan Tillsatt Socker, Green Choice Peanut Butter Creamy, Bregott Extra Saltat, ICA Rökt Skinka, Arla Munkens Grädd Ost, Bonjour Baugette (Halv). more...
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Gaining 5.6 kg a Week
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jenelie.jj's Weight History
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