Admalove's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
59 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: 100%.

View Diet Calendar, 28 July 2020:
844 kcal Fat: 43.04g | Prot: 38.22g | Carbs: 71.46g.   Breakfast: Casa do Pão de Queijo Pão de Queijo, Sadia Mussarela, Cafezinho. Lunch: Cafezinho. Dinner: Batatas Fritas, Hershey's Chocolate Ao Leite, Subway Tomate, Cenouras, Pescada, Azeite de Oliva Extra-Virgem, Alface, Salada Crua. Snacks/Other: Frutap Iogurte Natural . more...
Losing 0.0 kg a Week



     
 

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Admalove's Weight History


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