Farbiczeek's Journal, 28 Jul 20

Here we go* again. Ah ta korekta piękna
81.4 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
2134 kcal Fat: 89.47g | Prot: 173.74g | Carbs: 156.40g.   Breakfast: Biedronka Serek Wiejski Delikate Lekki. Lunch: Sernik z Owocami, All Nutrition Peanut Cream Crunch, Biedronka Chleb Żytni z Żurawiną. Dinner: Burrito z Wołowiną i Fasolą. Snacks/Other: SFD WPC Protein Plus, Mleczna Dolina Mleko 0,5%, Biedronka Jajko L, Kraina Mięsa Mięso Mielone z Indyka, Kujawski Olej (10g), Bułka Tarta, Cukinia, Cebule, Marchewki. more...
1326 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Farbiczeek's Weight History


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