Weigh In record (no journal entry) for 15 November 2010
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81.2 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2010:
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608 kcal
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Fat: 33.92g | Prot: 35.36g | Carbs: 38.12g.
Lunch: Parmesan Crusted Pork Chops, potato leek soup. more...
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Losing 0.6 kg a Week
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Itsmed19's Weight History
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