Weigh In record (no journal entry) for 10 July 2013
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86.2 kg
Lost so far: 18.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 62.67g | Prot: 84.09g | Carbs: 197.69g.
Breakfast: Dunkin' Donuts Coffee with Cream, Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Lean Cuisine Simple Favorites French Bread Deluxe Pizza. Dinner: Tony Roma's Boneless Ribs, Kame Chinese Plain Noodles, Egg Drop Soup. Snacks/Other: Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Nestle Nips Sugar Free Hard Caramel Candy. more...
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Gaining 0.6 kg a Week
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Ruby-Rube's Weight History
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