Weigh In record (no journal entry) for 28 July 2020
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75 kg
Lost so far: 8.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 41.06g | Prot: 61.75g | Carbs: 153.14g.
Breakfast: Хек Запеченный, Салат Овощной с Маслом, La Pasta Спагетти, Котлета Домашняя. Lunch: Огурец (с Кожурой), Сосиска, Картофель Отварной. Snacks/Other: Блинчики. more...
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Losing 0.4 kg a Week
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ageyeva2009's Weight History
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