Weigh In record (no journal entry) for 28 July 2020
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48.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 13.68g | Prot: 33.15g | Carbs: 69.85g.
Breakfast: Jeruk, Telur Goreng, Perkedel Kentang, Nasi Putih, Tahu, Kecambah. Dinner: Alfamart Kerupuk Kulit Kerbau, Pepaya, Kokita Kokita Tauco, Kecambah. Snacks/Other: Oreo Oreo Original. more...
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Losing 0.4 kg a Week
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Nella Nurmeilasari's Weight History
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