Weigh In record (no journal entry) for 28 July 2020
|
52.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1832 kcal
|
Fat: 89.27g | Prot: 54.28g | Carbs: 206.72g.
Breakfast: Naduria Spirulina Pulver, Verpoorten Mini Torte, Brennessel Brennnessel, Banane. Lunch: Olivenöl, Rote Zwiebeln, Clever Rote Kidney Bohnen. Dinner: Seeberger Cashewkerne, Innocent Pflanzendrink, EZA Kakao Carino, SPAR Bio Kürbiskerne, Koro Bio Tahin, Alnatura Agaven Dicksaft, Avocado, Billa Petersilie, Banane. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|