Weigh In record (no journal entry) for 28 July 2020
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69 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 72.23g | Prot: 66.92g | Carbs: 121.17g.
Breakfast: Бутерброд с Маслом, Котлета Куриная. Lunch: Картофельные Чипсы со Вкусом Сметаны и Лука, Картошка Вареная, ФЭГ Огурцы Малосольные, Огурец (с Кожурой). more...
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Gaining 4.4 kg a Week
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kozlovskayavara2001's Weight History
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